THOUGHTS &
NOTES

Hey folks! It's been quite a while since I've written a blog post. I've been busy working on my counselling accreditation (almost 8000 words later!) focussing on maintaining my health and enjoying my work in my counselling, coaching and supervision practice. I have always approached life and work in the spirit of honesty and authenticity. On the surface, whilst things look and feel pretty stable, it has not been without challenges and there have been many curveballs that hav

With the 5 year anniversary of the first lockdown approaching, I've been reflecting on some of the learning from my work as a therapist...